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*Boosts memory and strengthens nervous system.*Almonds can assist with blood sugar control.*Almond is high in vitamin E.*Good for skin.
*Highly Nutritious.*Peanuts are a good source of dietary fiber.*Peanuts are low in carbs.*Source of vitamin and mineral.
*Rich in Antioxidant.*Support good brain function.*Improve blood fat levels. *It’s use for brain health and better skin.*Walnuts are also important in promoting cardiovascular health.
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